Nutrition + Training Package

FOR THOSE LOOKING TO STAY IN KILLER SHAPE YEAR ROUND!

Learn how to track your macros and implement strategies like intermittent fasting, carb cycling and nutrient timing

Custom nutrition program, including sample meal plan

Custom training program with exercise video demonstrations

Supplementation options

Cardio regimen

Mobility program

Sleep hygiene care

Photoshoot protocol (if required)

Two Styku™ 3D Full Body Scans to see the difference in your physique from start to finish

Bi-weekly check-ins over Skype / FaceTime to assess progress and make adjustments if needed

Access to the DIYBODY. app (view and track your workouts)

Access to DIYBODY. Premium Member FaceBook group

24/7 communication with your coach

Our 110% commitment to ensure you get results!