Nutrition + Training Package
FOR THOSE LOOKING TO STAY IN KILLER SHAPE YEAR ROUND!
Learn how to track your macros and implement strategies like intermittent fasting, carb cycling and nutrient timing
Custom nutrition program, including sample meal plan
Custom training program with exercise video demonstrations
Sleep hygiene care
Photoshoot protocol (if required)
Two Styku™ 3D Full Body Scans to see the difference in your physique from start to finish
Bi-weekly check-ins over Skype / FaceTime to assess progress and make adjustments if needed
Access to the DIYBODY. app (view and track your workouts)
Access to DIYBODY. Premium Member FaceBook group
24/7 communication with your coach
Our 110% commitment to ensure you get results!