ABOUT US

OUR MISSION

To empower individuals to chase their dreams and discover their true potential by taking control of their health through fitness.

These days, it can be quite difficult to sift through the immense amount of information that is available to us and know what works best for our individual needs. Many people often make the mistake of trying to do too much. Overtraining, restricting carbs, endless amounts of cardio and dreading every second of it. Building an amazing body and staying in great shape was never meant to be miserable.

Our goal is to educate the fitness community with the most effective and sustainable methods based on key health principles that will save people years of learning through trial and error. We guarantee we can take anyone that’s stuck and frustrated and get them to their ideal body in an enjoyable and practical way! Once you learn to do it right, the journey will be absolutely rewarding.

Yours Truly,
Don Lam

Official Ambassador of the CPA

Mamba Mentality

“The constant quest to be the best version of yourself, the quest to be better today than yesterday.”

– Kobe Bryant

OUR COACHES

DON LAM

BBA | ISSA Elite Trainer

ZAC BRUCE

ISSA Personal Trainer, Specialist in Exercise Therapy

MATT LAW

BKin | ISSA Personal Trainer